... This again conforms with my belief that, in general, people are not eating a balanced diet already containing sufficient salt. Think about it for a moment. What did humankind do prior to the salt shaker? Here.
Whenever I eat out at restaurants I find myself having to drink large quantities of water afterwards. Why? The food is invariably over-salted and I do not drink the huge sodas offered as my primary drinking option. Plain water is hardly ever proposed as one of the liquids available to you. Try it yourself and you will see what I mean. Following the standard "Can I get you any drinks?" and your "What drinks do you have?" Note the usual absence of water being offered... As a side point (but related to salt in your diet), I have noted that Americans eat HUGE amounts of cheese...
No comments:
Post a Comment